At last,berjaya juga pecah rekod 61 kg..yaaaaayy!!
Total lose weight after 1 month I bertukus lumus = 66kg-60.9kg=5.1 kg..alhamdulillah
Another 20.9 kg to gooooo....lamenyeee..haih
Skunk BMI dah tergolong dalam normal weight.hehehe....
Menu for today :
Breakfast,8 am: Shake + plain water
Lunch,12 pm: Bihun Sup
Snack,6pm:1 limau mandarin
Dinner: plain water 500ml (tengah busy nak siapkan assignment malas nak buat shake..huhuh)
**NO WORKOUT
